Ms Danielle Melia

About Ms Danielle Melia

 

Going to see a therapist can be very nerve-wracking, especially if you have been to one before that you did not 'click’ with.

We're all unique and what works well for one person doesn't work for the next.
This little blerb, plus the first session, is here to work out whether Danielle is the right therapist for you.

​Danielle assists people to get to know themselves better; where you stand in relation to the world, how you relate to other people and, how you navigate your world, including why you have gotten stuck and your unique map for getting unstuck.


There's an assumption that we should somehow already be great at life, despite not generally being given all of the skills on how to be as effective, as confident, as stable or as clear headed as we want to be. Danielle believes that the right therapist can go a long way towards helping us to learn those skills.

 

Danielle works with a wide range of client concerns.  She has a specialist interest in, and a wealth of experience working  with the following topics;

 

Workplace stress

Grief and loss

Anxiety/ Trauma

Adjusting to life changes

 

Relationships;

-Monogamous relationships

-Infidelity

-Ethical non monogamy/ polly friendly

-Challenging family relationship dynamics

 

Sexuality and gender;

LGBTIQA+ support

Gender questioning/ transitioning

Orgasm/ pleasure/ arousal difficulties

Sexual trauma/ sexual assaults difficulties

Sexual pain and anxiety

Sex worker support

 

 

The  main therapeutic approaches used by Danielle are are Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR),and Cognitive Behavioural Therapy (CBT). Daniele weaves humour, warmth, a  casual approach and a loosly psychodynamic framework into  delivering psycho education  about getting your brain and body to work the best for you.

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